Landry Kiffin (Photos via TikTok)
Lane Kiffin’s daughter, Landry Kiffin, put Ole Miss players through what appeared to be a rough pilates workout, which could account for some of their explosiveness next season.

The Rebels head coach is clearly keen on fitness, not just for his players but also for himself. He typically challenges his players to try something new with him.

He’s believed to have bought fully or purchased a stake in a Power Movement Pilates studio in Oxford and teaches a class on Friday mornings during the offseason. His daughter is deeply involved and is a full-time instructor at the gym.

She put her dad and his players through a tough workout recently. The players likely didn’t mind at all, though it appeared that they really needed to dig deep.

@landrykiffin Just wait for the end… #olemissfootball #pilates @Power Movement @Ole Miss Football ♬ original sound – Landry Kiffin

Landry Kiffin’s Workout Had Her Dad Struggling

Lane Kiffin and Landry Kiffin (Photo via Google)

Of note, the workout did not seem to faze junior wide receiver Cayden Lee, who may already have some experience. Of course, at 5ft 11in, he has a low center of gravity that should help him power through workouts like this, and it will be interesting to see what he offers on the field in 2025.

Lane, on the other hand, wasn’t so hot.

“Landry running part of the Strength and Conditioning program now… She is gonna bring the “Ship to the Sip” someone wrote in the comments.

“Caden did so well. But he definitely seemed to regret it.😂,” a user laughed.

“Coach looks like he is having a rough time.😂,” said another.

Bigger players appeared to struggle, which is probably normal, given the nature of the exercises. But Landry Kiffin will make experts out of all of them, given some time.

Houston Texans star Azeez Al-Shaair has admitted regrets over his illegal hit to Jacksonville Jaguars quarterback Trevor Lawrence and the ensuing brawl between the teams in a lengthy statement on social media.  

Al-Shaair’s statement comes as his three-game suspension as a result of the incident has ended and he is slated to return to the field for the Texans on Sunday against the Tennessee Titans.

On December 1, an Al-Shaair hit to the head of a sliding and defenseless Lawrence caused chaos in Jacksonville. The defensive back needed to be restrained by several coaches and Lawrence has not played since taking the barbaric contact.

‘While so many jumped at the first opportunity to hop on the false narrative – that l’m a dirty player or bad person – the messages from all who stood by me were the only things keeping me mentally afloat during a time of isolation,’ Al-Shaair said on social media.

‘I’ve learned so much from this entire experience. Seeing myself on video – letting my emotions get the best of me to the point where I completely lost it – was an embarrassing and eye-opening moment for me.’

‘I’ve had to earn everything in my life. I never want to allow anyone to get me to a point where I jeopardize everything that I’ve worked all my life to obtain. That was not the way I want to represent myself or my family and I will continue to learn and grow from that moment.’

+2
View gallery

Azeez Al-Shaair has admitted regrets over his hit to Jaguars quarterback Trevor Lawrence

+2
View gallery

The Texans defensive back was suspended for three games as a result of the hit to Lawrence

Al-Shaair said during his three-game ban, he met with NFL Commissioner Roger Goodell and other league executives for the first time, taking issue with how he was characterized in the official announcement of his suspension.

The defender said he thought his character and integrity were ‘unjustifiably smeared’ in the release but the meeting with Goodell and others was ‘productive’ and gave him hope it would not happen again.

‘In that conversation – man-to-man – I owned and acknowledged that my actions following my ejection were careless and, in that moment, I didn’t think about the responsibility I have been blessed with to represent the shield,’ Al-Shaair continued.

‘I also stated that the letter, and specifically the language used in the letter, was equally as careless and conveyed that the context of the words used were not a reflection of my character, nor my career, as I have not been warned multiple times for my play on the field.’

Al-Shaair’s hit on Lawrence was not the only controversial incident he was involved in this season.

During the Texans’ game against the Bears in September, he punched Roschon Johnson, who wasn’t even in the game at the time of another sideline confrontation.

Al-Shaair ended his statement by saying his view is that everyone in the league office and on the field are on the same team to represent the NFL in the best nature possible, something he failed to do earlier this month.

‘Lastly, I’ll say that this world is full of negative people who can’t wait to tear you down, but if you move with love and compassion, the seeds of good you planted in others’ lives can grow into the very tree that shades you with comfort and compassion when you need it most,’ Al-Shaair concluded.

‘I am a man of God, I am a leader, a warrior and a lover. I am also a hell of a football player and I’m grateful to be back doing what I love.’